Steel Cut Oats

I try to eat steel cut oats at least once every couple of days.  Since I need grains but I am avoiding all baked products because of wheat and fats, oats in the morning is a good choice.  Actually, there have been days when I eat the steel cut oats as a mid afternoon snack instead.  

I am sharing this video because I do this too to prep my oats the night before but I never thought of doing that for a whole week.

That's great!!!!

Oats are GREAT FIBER--have you had your fiber today?