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Ground Beef Arabiata

5/30/2014

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1 1/2 lbs lean Ground Beef
1 med Onion
1 sm can Tomato Paste
1 tbsp Cumin
1 tbsp Italian Seasonings
1 1/2 tsp Garlic Powder
1/2 tsp Chili Flakes
1 tsp Sea Salt (to taste)
2 tbsp Olive Oil
1 can Garbanzo Beans drained
3 cups kale
1 Roasted Red Pepper sliced
Elbow Macaroni 1 lbs
Water


Sautee diced onions on medium heat.  When semi transparent add the ground beef.  Brown in pan both sides add 1 cup of water let simmer 10 min. With Cumin, Italian Seasonings, Garlic Powder, Black Pepper , Chili flakes and Salt.  Add Tomato Paste and stir into the liquid, cook 5 more minutes until Tomato Paste is fully incorporated.  Add Garbanzo Beans, Roasted Pepper and Kale. Stir for a few minutes till soft and incorporated into the sauce.  Add Elbow Macaroni and cover with water until 3/4" above macaroni.  Bring to a hard boil 2 min.  Reduce heat to Med and let cook covered for 10-15 minutes till aldente.  Then reduce heat to low.  cook another 7 minutes and turn heat off.  Serve when ready.  You can sprinkle with a variety of cheeses like Parmesan, Asaigo, ground Cotijo etc. 
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